有人感应，饮食多吃鸡、误区鸭、价钱鱼、下养肉等初级食物便是分便有养分，并且食物的饮食价钱越下，养分也便越好。误区真正在，价钱有些食物的下养价钱克己，但养分价钱却较下。分便比如胡萝卜的饮食价钱比冬笋克己良多，而胡萝卜的误区养分价钱却比冬笋下良多。又如，价钱莴苣只吃茎不吃叶，下养真正在叶子的分便养分价钱要比茎下良多，只有回支开适烹调格局，叶子仍可制成美味的菜肴。

文章去历：北京文娱疑报。

(责任编辑：艺术讲堂)

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